Articles
Yoga and Developmental Movement: Reclaiming Your Earliest Reflexes
The Alphabet of Movement I’m sitting in front of my Monday Hatha yoga class in Glim. We each have a pen in hand, tracing light pathways across the soles of our feet. We are exploring foot reflexes as part of our seasonal theme: The Alphabet of Movement. Over the past few weeks, we’ve been revisiting … Read more
Migraine and Craniosacral Therapy
Can Craniosacral Therapy Help with Migraines? We all know what a headache feels like but it’s a whole other level when suffering with migraine. It can feel like a persistent, relentless and never-ending experience, even with targeted medication to ease the symptoms. I remember a young woman who came to see me at my clinic … Read more